Homeopathy can help you cope with the causes and symptoms of stress and anxiety. Homeopathic remedies can help provide an effective natural support to those trying to deal with prolonged periods of stress.
Long term stress can lead to adrenal exhaustion and other symptoms of imbalance. Homeopathic remedies can aid recovery from stress related illnesses and bring about a greater feeling of well being and improved state of mind.
For minor cases of anxiety, self treatment by selecting the appropriate remedy is often enough to help reduce or eradicate symptoms. However, highly acute or long standing cases will usually require the guidance of a qualified practitioner.
Homeopathic remedies can help with a wide range of stress and anxiety related symptoms. These include: irritable bowel, tension headaches, migraines, high blood pressure, palpitations, weakness, nervous trembling, nausea, exhaustion, night terrors, insomnia, muscular aches and pains, lack of concentration, lack of confidence, irritability, PMT and panic attacks – plus many more emotional and physiological conditions.
The following are some homeopathic medicines that may be helpful for the types of symptoms described. This is by no means a comprehensive list as there are many hundreds of medicines used by homeopathic practitioners for the treatment of stress and anxiety. One of the following may be appropriate for your particular symptoms and, if so, you may gain relief from taking a course of it. All of these homeopathic remedies can be obtained online – or from your local homeopathic practitioner.
Aconite: Sudden onset of symptoms. Great fear and anxiety. The patient fears the future. Restless. Palpitation with anxiety.
Arg Nit: Fearful and nervous. Impulsive behaviour. Time passes slowly and the patient wants to do things in a hurry.
Arsenic Alb: Great anguish and restlessness. Fear of death and being left alone. Thinks it is useless taking medicine. Anxiety felt in the pit of stomach. Exhaustion and nightly aggravations – especially around midnight are characteristic of Arsenic Alb.
Calc Carb: Fears loss of reason and misfortune. Calc Carb personalities tend to worry about everything. Forgetful and sluggish. Are adverse to work and exertion. Feels the cold and damp easily.
Gelsemium: Stage fright, pre exam nerves and emotional excitement bring on symptoms of weakness and diarrhea due to fear.
Ignatia: Hysteria with sighing and sobbing. After shock and grief. Hysteria causing acute spasms eg. hiccough, difficulty in swallowing, jerking on going to sleep.
Kali Phos: Anxiety and nervous dread. Nervous exhaustion. Everything feels like a great effort. Night terrors. Nervous conditions due to overwork and prolonged worry.
Lycopodium: Performance anxiety/stage fright, but are fine once they have started performing. Is afraid to be alone and averse to taking on anything new/meeting new people etc. Weak memory and confused.
Natrum Mur: Irritable and wants to be alone to cry. Sympathy aggravates. Affects of grief, fright and anger. Tears with laughter. Great weakness and weariness
Pulsitilla: Changeable moods. Tearful and timid. Fearful in the evening. Doesn’t want to be alone and wants lots of sympathy. Feels better in the open air.
Phosphorus: Fearful and hypersensitive. Sensitive to light, sounds, odours, touch, thunderstorms. Worse from physical or mental exertion and at twilight. Has a personality like a phosphorus flame ie they are lively and hyperactive and then suddenly burn out through exhaustion.
Please also bear in mind that selecting the right homeopathic remedy is only part of the picture. Homeopathic medicines are prepared in a range of potencies and selecting the right potency can be as important as selecting the right medicine. Most over the counter homeopathic medicines are available in the 6c and 30c potencies. However, in certain conditions higher potencies may be necessary.
You can buy the above homeopathic remedies HERE.
If having tried a homeopathic remedy and you are not getting the improvements you require it is usually because you have the wrong medicine or the wrong potency. For further advice on medicines and potencies you should consult a qualified homeopathic practitioner.
This information is solely for informational purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the author nor publisher take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained in this information. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader should seek the advice of their physician or other health care provider.
We are here to help you overcome your stress related difficulties and provide you with ongoing support for whatever you wish to achieve.
OUR THERAPY CENTRES
Movers and Shapers
19 Station Road, Barnes, SW13 0LF
tel: 020 8487 9988 or 07522 279203
Gina Hemmings Health & Beauty Salon
4 Station Approach
Kew Village TW9 3QB
tel: 020 8943 3616 or 07522 279203
Be More Health
Mortlake Business Centre
20 Mortlake High Street
London SW14 8JN
tel: 0203 585 3473 or 07522 279203
Conscious Health Centre
64 Hampton Road
Twickenham TW2 5QB
tel: 020 8878 1355 or 07522 279203
Tel: 020 8878 1355
Mob: 07522 279203